Shop | Next Step Living Longer Books - Part 4

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  • ADDING 15 YEARS, TO LIFE OF OUR, RELATIONSHIP AND/OR OUR MARRIAGE- Hindi

    This book is an ode to all the women that I have known.
    Be it my mother, my wife, my sister or my daughter.
    I salute you all!
    The book brings out the impact I felt after watching the movie “Thappad” and it basically is an interpretation of certain dialogues from the movie When I see the treatment of women, in India and
    USA, I see so much difference in approach in both India and USA that I felt I had to write about it. Women are treated as equals in USA. They shoulder also responsibilities with men equally. They are not looked down up like in India. Hence, I felt it to be my duty being a son, husband and father to bring out the situations which need our attention.

    We need to raise our men with a strong foundation, so that our women don’t feel burdened like they do now.

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  • Two fundamental elements of dating/living together/marriage book 1 of 2 Intimacy- English

    • One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
    • At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
    • When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
    • This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
    • Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
    • I also want to say this that, as a fact, it is always the girl who chooses the boy.
    • So, what it takes for a girl to decide that she can take her companionship to the next level?
    • You need to read both the book 1 and book 2 of dating/living together/marriage.
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  • Can You Believe U.S. is Banning Texting While Driving- Gujarati

    • Please ask any medical professional. Everyone will tell you that all the researches have proved that our mind can do only one function at a time.
    • Our mind is so fast. We believe that it can do multitasking, but it cannot.
    • Although, you may have been driving for a few years and it becomes a routine activity for you to drive, but please realize this that, driving is the most complex activity or the most complex process of the day.
    • The question is – “Why Driving is most complex?”
    • The answer is that –
      • It needs all our senses to do constant processing of our surroundings.
      • And constantly anticipating any emergencies.
    • Mostly 100 out of the 100 people, drives with a cell phone or mobile phone, which distracts them during driving.
    • It can lead to very serious consequences and our life may be destroyed. Our whole life may be jeopardized in seconds.
    • Trust me, it doesn’t happen every day, but one single second is enough to jeopardize our life forever.
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  • Can You Believe U.S. is Banning Texting While Driving- Tamil

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  • Can You Believe U.S. is Banning Texting While Driving- Spanish

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  • Can You Believe U.S. is Banning Texting While Driving- English

    • Please ask any medical professional. Everyone will tell you that all the researches have proved that our mind can do only one function at a time.
    • Our mind is so fast. We believe that it can do multitasking, but it cannot.
    • Although, you may have been driving for a few years and it becomes a routine activity for you to drive, but please realize this that, driving is the most complex activity or the most complex process of the day.
    • The question is – “Why Driving is most complex?”
    • The answer is that –
      • It needs all our senses to do constant processing of our surroundings.
      • And constantly anticipating any emergencies.
    • Mostly 100 out of the 100 people, drives with a cell phone or mobile phone, which distracts them during driving.
    • It can lead to very serious consequences and our life may be destroyed. Our whole life may be jeopardized in seconds.
    • Trust me, it doesn’t happen every day, but one single second is enough to jeopardize our life forever.
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  • How Healthy are Sugar Substitutes?- Hindi

    As the title of books says how healthy are everyone wants to know how healthy are sugar substitutes.
    Everyone really wants to know should we consume sugar substitutes for weight loss and we also call them sweeteners.
    Its time as a physician with 40 years of experience in India and US we try to answer these questions.

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  • Diabetes Book 3.2- Sulfonylureas. 2nd generation medicine- Hindi

    This book is one of the series of books on latest medications in relation to high blood sugar and diabetes.

    • Diabetes is so common and for the same reason there has been huge research in management and treatment of diabetes.
    • It is simple economics for research drug companies as diabetes is so common. If they make a new medicine, it will make the company very rich.
    • While drug companies are making new medications may be very rich, but it will keep us very healthy.
    • If our blood sugar is becoming higher, we can delay diabetes and complications by 30 years if we start management early.
    • This book introduces us to the new generation of sulfonylureas which help our body to increase the amount of insulin available to us.
    • Same description applies to book 3.1 diabetes also. We have just seen the number of the book. This book tells you about first generation sulfonylureas which is a group of medicines which helps our body to release and make available more insulin.
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