Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Telugu
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The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
Ujjam –
Wow this book is very nice …
Tushaant –
Impressive!Thanks for the healthy book
Tabbu –
Very interesting , good job and thanks for sharing such a good book.
Sriyansh –
Interesting stuff to read. Keep it up.
Srinijo –
Great Book. Couldn’t be write much better!
Keep it up!
Tejshre –
Really helpful content on this book !!!
Sai –
Need more this kinds of book from your side
Shrinkha –
I love to read your awesome book
Sudevi –
Found really helpful content
Oviya –
Really i found great book for reading
Tushar –
Good stuff.
Divya rana –
Very interesting , good job and thanks for sharing such a good book.
prachi narang –
Thanks to author for there hard work.
Rohit –
Happy to have this book in my language.
Rejeshrigosavi –
Very informative book for me.
psedits –
superb post, i like it
Tushar –
The designed of your book are amazing and really helpful.
Tarun khan –
Great information about omega3.
Harsh –
Thanks to author for example in simple language.
Monica –
Must read this book very demanding topic.