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How much sleep do we really need to stay Healthy!!! (Bengali)

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আমাদের শারীরিক ও মানসিক স্বাস্থ্য এবং আমাদের দীর্ঘজীবনের জন্য ভাল করে ঘুমোনো কতটা গুরুত্বপূর্ণ তা সম্পর্কে প্রত্যেককেই ভালভাবে সচেতন হওয়া উচিত । এই বইটি ঘুমের প্রকল্পগুলির নীম্নলিখিত বিষয়গুলির উপর:
•আমাদের আসলে কত ঘুম দরকার ??
•এন আর ই এম এবং আর ই এম ঘুমের চক্রের পর্যায়
•যখন আমরা ঘুমোয় কী হয় ??
•ঘুমের অভাবে আমাদের কী হতে পারে?
•অনিদ্রার লক্ষণ এবং এটি মোকাবেলার উপায়
•রাতে ভাল ঘুমের জন্য কি করা উচিত
•বার্ধক্য, ভ্রমণ, জেটল্যাগইত্যাদির উপরে ঘুমের প্রভাব
Category: Tag: Product ID: 7566

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Reviews

  1. Liton Das –

    Thanks sir
    I am waiting for this book

  2. sanu nimbre –

    Must read this book this gives a lot of information about sleep.

  3. Amit –

    9 hours are perfect for sleep

  4. Gautam kumar –

    Really really a very awesome book it’s help me a lot !!!

  5. Abinav –

    Perfect book for me i need this book !!!

  6. Sahir Mishara –

    you are doing a great job . Keep it up

  7. karna kapoor –

    Very informative book!!!

  8. Liton Das –

    Impressive！Thanks for the book

  9. Vimal (verified owner) –

    Book is very informative. Worth buying

  10. Akshat (verified owner) –

    Interesting book

  11. Mouni (verified owner) –

    Nice book. I recommend this book to all. Thanks for Bangla version

  12. Shivani –

    sleep is must equal important as food in our life,
    this book very well explain about sleep
    thanks for the book

  13. Lakshay –

    Ya sleep is most important in our daily routine parts !!!

  14. Lakshay –

    You are doing a great job . Keep it up

  15. Ravi sharma –

    Usually I never comment on book but your book is so convincing that,
    I never stop myself to say something about it.
    You’re doing a great job Man,Keep it up.

  16. Parsantho –

    I love to read this book and i really happy getting a book on this price

  17. Rahul –

    Awesome and really great book

  18. Sunny khan –

    Great stuff i really love to read your books very things are really explain really well !!!

  19. Nitin –

    Enjoying reading your book and really helpful.

  20. Ankita Lamba –

    Really this is an great book i really like this book !!!

  21. Ankur Raghav –

    Really very happy to say, your book is very interesting to read.

  22. Anil Rao –

    Enjoyed reading the book above , really explains everything in detail, the book is very interesting and effective.

  23. Keshav Sani –

    Found your book interesting to read.

  24. Neeraj –

    I am really happy to say it’s an interesting book to read . I learn new information from your book!!

  25. Tiya khan –

    This is an great book got lot’s of information

  26. Jannat –

    Thanks for sharing this book

  27. Madhu –

    Enjoying reading your book everything is explain well and nice !!!

  28. Madhavi –

    Thanks for sharing informative and helpful book with us !!!

  29. Jhubari –

    You are doing really great and awesome work

  30. Madhavi –

    This is awesome and informative book !!!

  31. Madhu –

    This is an really great book !!!

  32. Jhubari –

    Keep doing the great work for us !!!

  33. Shupriya Roy –

    আমি আপনার বইটি খুব সহায়ক বলে মনে করেছি

  34. Suma Roy –

    আমাদের জন্য সুন্দর কাজ চালিয়ে যান

  35. Priti Das –

    আপনার বই সবসময় আমাদের জন্য মূল্যবান হয়

  36. Shuboshri Roy –

    আমি খুঁজে পেলাম যে আপনার বইগুলি সত্যই অন্তর্নিহিত এবং দুর্দান্ত

  37. Misti Das –

    আমি আপনার তথ্যপূর্ণ বই পছন্দ করি

  38. Aktar –

    Carry doing informative work for us !!

  39. Momin –

    This kinds of tell us how much sleep is important for our body

  40. Sarukh –

    Your books are valuable for us !!

  41. Soniya –

    The stuff of your book are so lovely and awesome !!!

  42. Minkashi –

    Your are doing helpful work for us a big thank you to you !!!

  43. Arpita –

    The Pricing section of your book is awesome

  44. Beauty –

    Your Books are valuable for us

  45. Fatima –

    The books tell us how much sleep is important for our health

  46. Rupsona Khan –

    True Value for money your book

  47. Lipi Khan –

    Thanks providing the Bangla Version

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