Hindi | Next Step Living Longer Books - Part 3
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  • Covid19_Vaccines Only Ray Of Hope- Hindi

    This book majorly covers the following topics:

    • Beginning of pandemic and measures we took to cope up with it until vaccines were produced.
    • It covers why we need vaccines and how vaccines are made.
    • It provides details on how vaccines work on the human body.
    • Types of vaccines that are clinically approved so far (especially in India and USA).
    • Details about approved vaccines like manufacturer, type, dosage, effectiveness,  side effects etc
    • A section of this book also answers the most commonly asked questions regarding Covid -19 vaccines.
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  • Being Rich Can Take Away All The Fun In 2021- Hindi

    This book covers various aspects of our life within an upper-middle family and a rich one.

    • It throws light on why life is all about maintaining, “Balance in life”.
    • It covers the competitiveness our life holds in this Globalized World.
    • It further covers the topic- why in today’s world, no profession can guarantee job security.
    • The author intends to educate about why being very rich may take away 15 years from us.
    • It also highlights how money being a potent force may make you lose some degree of privacy in life.
    • It presents various case studies and tells how we can add years to our life by not being very-very rich.
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  • Staying healthy in 2020, Medical Definition of Good Health- Hindi

    • Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
    • This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
    • Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
    • We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
    • Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
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  • Echo (Ultrasound) of Heart- Hindi

    1. As they say, you are as young as your heart! This book brings out the important heart tests one must take to add 15 years to life.
    2.  What is Echocardiogram? Why is it an important heart test?
    3. The book gives basic details about the heart structure and the blood flow in our body.
    4. The author includes other heart tests which can be undertaken to ensure a healthy heart and thus a healthy body!
    5. The book gives an insight into why Echocardiogram is so cool and why it should be undertaken starting age 30?
    6. The book also points out the costs of heart tests.
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  • Gold Standard Blood Tests every year worth their “Weight in Gold” CBC-1(Part-1) – Hindi

    Gold Standard Blood Tests are suggested to be done every year starting at the age of 18 years till rest of life. Know why?
    •This book explains the composition of blood.
    • It will give insight on importance of complete blood count (CBC)
    • Know the role of white blood cells, red blood cells, and platelets in our body.
    • Why White blood cells called the defensive army of our body?
    • What is the role of Hemoglobin or Hematocrit in diseases like Anemia and Leukemia.
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  • Diabetes- High Blood Sugar Book-2, Hindi

    • Diabetes or high blood sugar today has become as common issue in every family life.
    • Without even realizing we can manage diabetes, if we accept it easily.
    • There is a phase between our normal blood sugar and prediabetes. So, during prediabetes if we start medications along with diet management and increase level of activity, we can really delay any complications for 30 to 40 years.
    • Whenever we think of diabetes, kidney failure and insulin are two factors.
    • Kidney failure is not the only thing. We can become blind or have heart attack.
    • We can lose sensations in our feet leading to amputation of our legs.
    • Everybody knows diabetes because it is so common, every drug company is making medicines and now there are 13 groups of excellent medications available and together they can really keep us very healthy.
    • Last but not the least, we really have to connect with our doctor and a dietitian and seek counseling.
      You will feel good, healthy & have no symptoms for long and will be very tempting not to take any medications but it is going to cost money too, especially in India.
    • If you want to ignore the reality, it is not going to go away.
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  • Gold Standard Blood Test every year worth their “Weight in gold” (Hindi)

    Gold Standard Tests are a necessity in today’s fast-moving lifestyle! Good Health is not a destination, it is a journey.
    • This book shows how good health can be maintained with Gold Standard Blood Tests and how these tests can add 15 years to your life!
    • This book explains why Gold Standard Tests are worth their weight in gold.
    • Know all the Gold Standard Tests included by the author, which you should continue from age 18, every year to ensure check and balance in your body.
    • The book gives an insight into each Gold Standard Tests in short.
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  • With him, worried about becoming pregnant, Girls have choices- Hindi

    Imagine if you end up being a mother not by your choice.

    Will, you be able to bear the trauma on your mental health, physical health and your relationship?

    • Being a mother is the most beautiful feeling in this world!
    • Pregnancy among young girls is a common global issue.
    • At times they are not even mentally, physically, financially ready for it.
    • Most of the time young girls do not even know about the choices or simple precautionary measures that they should adopt to prevent themselves from unwanted pregnancy.
    • Not only young girls but every woman should be aware of the ways of preventing unwanted pregnancy.
    • They should be educated about the choices available for them to enable them to make the correct choice.
    • This book is written to provide insight into all the choices available for young girls/women.
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