General Health | Next Step Living Longer Books - Part 4
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General Health

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  • Staying healthy in 2020, Medical Definition of Good Health- Spanish

    Mantenerse saludable no se trata solo de salud física. Incluye espiritual, mental, social, familiar y financiero. Este libro trata sobre temas relacionados con la salud y, si lo lee, verá nuevas formas de hacer la vida más fácil y cómoda. La vida era diferente hace 30 o 40 años, pero ahora el mundo ha cambiado realmente, y la generación más joven se está quedando atrás en busca de nuevas tecnologías y citas, trabajar en nuevos países y ciudades se ha vuelto tan común en estos días.

    • Uno debe dormir bien, comer bien, hacer ejercicio todos los días.
    • Hoy, en 2020, la vida se ha vuelto tan compleja que comprender cualquier dispositivo o nueva tecnología no es tan fácil.
    • Sabemos que hay crisis en la vida y la gente debería aprender a lidiar con ellas porque perder la vida por un problema no es una solución.
    • Hoy en día, la gente mira los medicamentos si están pasando por un simple dolor de cabeza, pero créanme, tomar medicamentos para problemas tan pequeños no está bien, uno puede pagar por asesoramiento en lugar de medicamentos.
    • Buscar asesoramiento es importante para nuestra salud.

    Mantenerse saludable en 2020, definición médica de buena salud-cantidad en inglés

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  • Add15Years Next Steps Our Program Book-3, Hindi

    यह "ऐड 15 इयर्स – नेक्स्ट स्टेप्स प्रोग्राम" सीरीज की तीसरी बुक है।
    इस बुक के मुख्य बिन्दु इस प्रकार हैं :

    • 2021 में भारत अभी भी "क्राइसिस मेडिसिन" पर केंद्रित क्यों है?
    • भारत में हेल्थ संबंधी जागरूकता की कमी
    • भारत और अमेरिका में मेडिकल सिस्टम पर तुलनात्मक विश्लेषण
    • 2021 में वर्तमान में भारत में हॉस्पिटल केयर सिस्टम
    • सामुदायिक हेल्थ बीमा – भारत Vs USA
    • न्यूनतम संभावित खर्चों के साथ आपको हेल्दी रखने के लिए कुछ टिप्स
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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Telugu

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Kannada

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Gujarati

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Tamil

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Spanish

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Hair, A thing of beauty and joy forever ! (Approved Medicines for Hair loss for Girls/ Women)- Hindi

    इसमें कोई सवाल नहीं है कि “बाल” हम सभी के लिए एक बहुत ही महत्वपूर्ण कारक है। यह सुंदरता बढ़ाने और हमेशा खुशी देने वाली सुन्दर प्रक्रिया है।
    आप जानना चाहते हैं कि हम अपने बाल किस वजह से खो देतें हैं?

    • यह बुक बालों और बालों के झड़ने / बालों के पतले होने के बारे में मेडिकल जानकारी प्रदान करती है।
    • यह बुक बताती है कि कौन से कारक वास्तव में हमारे बालों को खो सकते हैं और हम वास्तव में अपने बालों के विकास को कैसे बनाए रख सकते हैं।
    • किसी भी बड़ी बीमारी, हार्मोनल असंतुलन, आयरन की कमी और अत्यधिक तनाव के लिए सबसे महत्वपूर्ण कारक हैं। इन कारकों का हमारे बालों के विकास पर एक नाटकीय प्रभाव पड़ता है।
    • बुक यह भी बताती है कि गर्भावस्था का महिलाओं के बालों पर नाटकीय प्रभाव कैसे पड़ता है।
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